Work the Trainer
A working certified personal trainer working hard to train herself.
Friday, February 1, 2013
Food Journal 2/1
Breakfast
-1 Starbucks soy latte (170)
-1 greek yogurt with blueberries, ground flaxseed, and Kashi cereal (290)
Snack
-Atkins meal bar (240)
Lunch
-Fresh & Easy salad (320)
1020
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